Nutrition and Health

Category Archives for Nutrition and Health.

An App to Prevent a Common Travel Woe – Jetlag Rooster

While like many seasoned road warriors I like to believe that I’m immune to jetlag (with boasts like “my body clock is broken”, I’m definitely guilty of this), the reality is that even a tiny amount of internal disruption can wreck havoc on vacation plans if the internal clock cannot be reset.  For me, jetlag…

Read More